Balancing Your Chakra System

The chakra system is like a map that helps you to understand the correlation of your anatomy, mindset, emotions, and energy. It enhances the connection between the body and mind in an accessible and practical way. it is like a roadmap that tells what you need to do to stay healthy and happy. The chakra system reminds you of your infinite potential. You may be grounded yet flexible, passionate yet disciplined, and expressive yet compassionate.

Through meditation, you can activate the chakras in your body that help in spiritual cleansing, relaxing, and stimulating your soul. For further information about the chakras, contact Maestro Miguel Angel.

Chakras are the centers of our consciousness that can be experienced through meditation, visualization, yoga, Reiki, crystal healing, sound healing, acupuncture, and several other ways. Sometimes, you can feel the swirling energy in your mind's eye or the vortex with your hands when you hover the hands over your body. You can also feel mental and emotional shifts that correlate with the chakras. Chakra journaling helps you to connect with the thoughts and emotions stored in each vortex.



When you start to sense the chakras, their flow may seem underactive or overactive. A healthy chakra system will include chakras that are bright in color, balanced in size, and flowing at a healthy speed.

Learn About the Chakras of Matter

It is a fact that each chakra holds emotions, beliefs, and memories related to specific areas of our life. The lower chakras are related to matters such as survival, sex, and power. The top chakras are connected to higher consciousness, truth, intuition, and purpose, while the heart chakra bridges the two worlds with empathy, love, and compassion.

First Chakra
Known as the Muladhara, this chakra is related to your stability, security, and basic needs.  It encompasses the first three vertebrae, the bladder, and the colon. You feel safe and fearless when this chakra is open.

Second Chakra
Known as the Svadhisthana, this chakra is your creativity and sexual center. Located above the pubic bone, just below the navel, it is responsible for your creative expression.

Third Chakra
Known as the Manipura chakra, which means lustrous gem. It’s the area from the navel to the breastbone. This chakra is your source of personal power.

The Fourth Chakra

Known as the Anahata, this chakra is the connection between the matter and spirit. Located at the center of the heart, it is in the middle of the seven chakras. It connects the lower chakras of matter and the upper chakras of spirit. It serves as the bridge between your body, mind, emotions, and spirit. The heart chakra is your source of love and connection. The spiritual chakra opens fully when you work through your physical chakras.

Get to Know the Chakras of Spirit

Fifth Chakra
Known as the Vishuddha, this chakra is located in the throat. This chakra is your source of verbal expression and the ability to speak the truth. It includes the neck, thyroid, and parathyroid glands, jaw, mouth, and tongue.

Sixth Chakra
Known as the Ajna, this chakra is located in between the eyebrows. Also called as the third eye chakra, Ajna is your center of intuition. Focusing on opening the sixth chakra will help you hone your intuition.

Seventh Chakra
Known as the Sahasrara, which means the “thousand petal lotus.” This chakra is located at the crown of the head. It is the chakra of enlightenment and spiritual connection to your higher selves that is the divine.

Aligning the Chakras

Your body is in constant flux between balance and imbalance. Being aware of the chakras that are out of balance is key to aligning them. Only when you experience an apparent problem in one area of the body, you can detect the imbalances in the chakras. Your body and mind should be completely aware of the signals and clues that help in aligning your chakras.

For instance, frequent constipation is an indication of blockage in the first chakra. A recurring sore throat indicates a blockage in the fifth chakra. Frequent headaches indicate that your sixth chakra is blocked.

Healing the Chakras

The healing process for chakras should start with the root chakra and explore the ideas related to safety, nourishment, belonging, finances, and family. Then, you may move up the spine to the sacral chakra and so forth. To keep the upper chakras in proper health, the lower chakras must be in good health. It is wise to open the third eye or crown chakra when you sense grounding, stability, or safety issue.